Swedish massage is the classic, traditional massage most people think of when they want to relax without focusing on a specific area or concern. It uses long, flowing strokes with light to medium pressure to encourage overall muscle relaxation and help quiet the mind. It’s a great choice for unwinding, relieving everyday tension, and simply taking time to relax. I typically incorporate hot stones and a heated table warmer to make the experience even more soothing.
Swedish Massage
